DariaF99's Journal, 26 Sep 23

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Weigh In record (no journal entry) for 26 September 2023

98.2 kg Lost so far: 12.8 kg. Still to go: 28.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2023:

1186 kcal

Fat: 46.57g | Prot: 41.13g | Carbs: 152.92g. Breakfast: Peanut Butter, Violife Creamy, Honey , Bananas , Warburtons Wholemeal Bread (Medium). Lunch: Cheddar Cheese , Potato French Fries, Chicken Wrap. Dinner: Walkers Salt & Vinegar French Fries (18g). more...

572 kcal

Exercise: Boxing - 8 minutes, Samsung Health - 23 hours and 52 minutes. more...

Losing 0.1 kg a Week

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DariaF99's Journal, 26 Sep 23

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DariaF99's Weight History