Weigh In record (no journal entry) for 25 September 2023
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79.1 kg
Lost so far: 2.5 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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137 kcal
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Fat: 3.16g | Prot: 9.24g | Carbs: 17.09g.
Breakfast: Morrisons Blackberries, Raspberries , Morrisons Strawberries, Waitrose Cherries, Waitrose Yogurt 450G Lactose-Free Greek-Style. more...
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Losing 0.6 kg a Week
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Paleo Judy's Weight History
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