Weigh In record (no journal entry) for 25 September 2023
|
52.3 kg
Lost so far: 9.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2023:
|
1852 kcal
|
Fat: 100.85g | Prot: 92.75g | Carbs: 162.48g.
Breakfast: Молоко (2% Обезжиренное), Капуста Белокочанная. Dinner: Сладкий или Горький Шоколад, Сладкая Вата, Конфеты Вафельные, Тартар из Говядины, Сашими Лосося, Мороженое, Авокадо. more...
|
Losing 2.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
xksanaxx's Weight History
|