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Ayunas.
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83.2 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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2558 kcal
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Fat: 84.35g | Prot: 310.27g | Carbs: 123.64g.
Breakfast: Milanesa de Pollo, Monte Nevi Lentejas, Pechuga de Pollo a la Plancha, Pastel de Carne, Milanesa de Pollo, Pastel de Carne, Arcor Porotos Alubia, Pechuga de Pollo a la Plancha, Banana, Huevo. more...
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Losing 2.8 kg a Week
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El Titán Encadenado's Weight History
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