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Today I am going to fast for 2 meals. Funny how changing your diet and getting rid of sugar can really help you to feel better. Reducing your calories and eating better meals really does help. Already I have lost about 6 lbs. and I intend for this trend to continue!
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94.3 kg
Lost so far: 2.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
Losing 3.8 kg a Week
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