Nadia Awni's Journal, 24 Sep 23

Hi everyone hope is keeping well busy cooking mums friend is coming for lunch soup meat frittata salads grilled aubergine chips should be good enough for lunch fasting 16 hours today … a lot has been happening on personal level when & if it happens will post could be life changing 👍🤞🤞🤞🤞🤞 other than that all is good xxx sending u much love xx
80.8 kg Lost so far: 4.2 kg.    Still to go: 10.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2023:
1118 kcal Fat: 44.42g | Prot: 36.68g | Carbs: 141.98g.   Breakfast: Lentil Soup, Tesco Value Pitta Bread. Dinner: Vegetable Tempura. Snacks/Other: Ambrosia Rice Pudding Pot, McVitie's Penguin (20g), Vegetable Tempura, Deli Kitchen Flat Bread . more...
1968 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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Comments 
Sounds very intriguing. I hope good things happen.  
24 Sep 23 by member: -MorticiaAddams
Darling, Morticia I hope so too …. It would mean New Beginnings a New Adventure …. 🤞🤞😊🥰 
24 Sep 23 by member: Nadia Awni

     
 

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Nadia Awni's Weight History


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