Weigh In record (no journal entry) for 30 March 2015
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77 kg
Lost so far: 1.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1814 kcal
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Fat: 69.92g | Prot: 97.17g | Carbs: 188.27g.
Breakfast: Zielona Papryka, Pomidory Koktajlowe, Rama Margaryna, Oskroba Chleb Pszenno-Żytni z Ziarnami, Drosed Podlaski Pasztet Drobiowy, Ser Gouda. Lunch: Piątnica Serek Wiejski, Pomidory, Chleb. Dinner: Aldi Thai Green Curry Sauce, Ryż Biały, Nóżka Kurczaka ze Skórką. Snacks/Other: Danone Danio Waniliowe, Miód, Tesco Dried Fruit & Nut Mix, Angel Delight Chocolate. more...
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2749 kcal
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Exercise:
Standing - 8 hours, Sitting - 7 hours, Resting - 1 hour, Sleeping - 8 hours. more...
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steady weight
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BasiliaDeTomato's Weight History
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