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wowsers, back from 5 days in Milan.. that Italian food didnt agree me with me or was it the Leffe Rouge beers.. oh dear.. lets hope I get back to nearer that 110kg, before I went..
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113 kg
Lost so far: 22.5 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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Gaining 2.6 kg a Week
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