Weigh In record (no journal entry) for 24 September 2023
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65.4 kg
Lost so far: 7.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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1706 kcal
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Fat: 50.79g | Prot: 118.43g | Carbs: 155.91g.
Breakfast: Aldi Hänchenbrustfilet, Alpenmark Cremia Balance, Sinnack Protein Brötchen, Hüttenkäse. Dinner: Dürüm Döner, Döner Kebab. Snacks/Other: ESN Designer Bar Fudge Brownie, Krombacher Bier. more...
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Losing 2.8 kg a Week
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Anika0609's Weight History
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