Weigh In record (no journal entry) for 23 September 2023
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96.9 kg
Lost so far: 11.7 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2023:
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772 kcal
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Fat: 28.44g | Prot: 42.58g | Carbs: 87.46g.
Lunch: Badejo Empanado Frito. Dinner: Hortifruti Melancia, Mr. Brownie Brownie Creme de Avelã. Snacks/Other: Hortifruti Abacaxi, Uva Itália, Morangos, Vapza Peito de Frango Desfiado, Pão de Forma. more...
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Losing 4.9 kg a Week
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Kaycristini's Weight History
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