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1kg gained from 10 days in Italy 🇮🇹 🥲 absolutely worth it. I'm like 100% carbs and dairy right now. Feeling really motivated now I'm back, though, which is unusual as I usually fall off the wagon over winter time. Going to make the most of it have a green juice and get back on the gym.
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83.4 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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Gaining 0.2 kg a Week
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