Weigh In record (no journal entry) for 23 September 2023
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52.1 kg
Lost so far: 8.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2023:
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1402 kcal
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Fat: 80.92g | Prot: 56.78g | Carbs: 116.53g.
Breakfast: Hacendado +Proteínas con Trozos de Fresa, Arándanos, Hacendado Jamón Cocido Extra, Aceite de Oliva Extra Virgen, Hacendado Pan Rustico Natural, La Masía Aceite de Coco Virgen Extra Ecológico. Lunch: Croissant de Chocolate, Azúcar Morena, Alpro Leche de Almendras sin Azúcar, Uva, Alioli, Aceite de Oliva, Berenjena, Cebollas, Pechuga de Pollo a la Plancha, Butifarra, Patata, Pan Blanco. more...
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Losing 0.4 kg a Week
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DevilDevil's Weight History
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