Weigh In record (no journal entry) for 23 September 2023
|
80.3 kg
Lost so far: 1.4 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2023:
|
304 kcal
|
Fat: 13.34g | Prot: 17.14g | Carbs: 28.24g.
Breakfast: Morrisons Roasted & Salted Almonds, Blackberries , Raspberries, Morrisons Strawberries, Blueberries, Waitrose Cherries, Waitrose Yogurt 450G Lactose-Free Greek-Style. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Paleo Judy's Weight History
|