Weigh In record (no journal entry) for 22 September 2023
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53.3 kg
Lost so far: 8.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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457 kcal
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Fat: 22.40g | Prot: 25.08g | Carbs: 39.73g.
Breakfast: Coca-Cola Vault Zero, Миндальное Молоко, Консервированные Крабы, Огурец (с Кожурой). Dinner: Schogetten Alpine Milk Chocolate with Hazelnuts, Соленые Огурцы с Укропом. Snacks/Other: Monster Beverage Monster Energy Ultra Paradise. more...
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Losing 12.6 kg a Week
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xksanaxx's Weight History
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