Weigh In record (no journal entry) for 22 September 2023
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97.6 kg
Lost so far: 11 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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780 kcal
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Fat: 18.60g | Prot: 37.20g | Carbs: 118.80g.
Lunch: Cenouras, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Brócolis Cozido, Carne do Peito de Frango, Couve Manteiga Refogada, Hortifruti Batata Inglesa Cozida . Dinner: Banana Prata, Seara Apresuntado, Walmart Queijo Mussarela, Yoki Tapioca. Snacks/Other: Madero Brownie, Hortifruti Mamão Formosa, Pão de Queijo de Frigideira, Hortifruti Manga Palmer. more...
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Losing 1.4 kg a Week
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Kaycristini's Weight History
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