Weigh In record (no journal entry) for 29 March 2015
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147.9 kg
Lost so far: 0 kg.
Still to go: 39.0 kg.
Diet followed: Reasonably Well.
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2239 kcal
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Fat: 167.20g | Prot: 173.08g | Carbs: 5.34g.
Breakfast: Asda Butcher's Selection Lamb Leg Steaks. Lunch: Asda Butcher's Selection Lamb Leg Steaks. Dinner: Tesco Ribeye Steak. Snacks/Other: Tesco Finest Dominican Republic 85% Dark Chocolate, Crucials Garlic Mayo, Fresh Pork Sausage, Coffee (Brewed From Grounds). more...
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Losing 6.4 kg a Week
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billruse's Weight History
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