Cerysannes's Journal, 29 Mar 15

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Weigh In record (no journal entry) for 29 March 2015

94 kg Lost so far: 2 kg. Still to go: 19 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2015:

1639 kcal

Fat: 73.64g | Prot: 84.23g | Carbs: 151.13g. Breakfast: Tetley Tea with Semi-Skimmed Milk, Bacon Sandwich with Spread. Lunch: Walkers French Fries Ready Salted, Golden Wonder Wheat Crunchies Crispy Bacon, Tea (Brewed). Dinner: Sainsbury's Roast Chicken Dinner. more...

5468 kcal

Exercise: Walking (moderate) - 5/kph - 14 hours, Resting - 2 hours, Sleeping - 8 hours. more...

Gaining 1.0 kg a Week

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Cerysannes's Weight History

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Cerysannes's Journal, 29 Mar 15

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Cerysannes's Weight History