Weigh In record (no journal entry) for 29 March 2015
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68.0 kg
Lost so far: 25.9 kg.
Still to go: 1.4 kg.
Diet followed: Poorly.
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1922 kcal
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Fat: 62.12g | Prot: 97.36g | Carbs: 246.54g.
Breakfast: MyProtein Impact Whey Protein (25g), MyProtein Impact Whey Protein (25g), Apples. Lunch: Alpro Soya Original Soya Milk, Weetabix Crispy Minis Fruit & Nut. Dinner: Fage Total 0% Fat Free Authentic Greek Yoghurt, Apples, Bananas, Quorn Fillets, Green Peas (Frozen), Brown Rice. Snacks/Other: Cadbury Mini Eggs Chocolate Cakes, Cadbury Twirl, Cadbury Twirl (Pack), Cadbury Wispa. more...
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1872 kcal
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Exercise:
TRX - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Pretty26's Weight History
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