Weigh In record (no journal entry) for 21 September 2023
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67.9 kg
Lost so far: 25.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2023:
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1235 kcal
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Fat: 49.43g | Prot: 62.40g | Carbs: 139.61g.
Breakfast: Kirkland Signature Fully Cooked Bacon, Great Value Egg, Seattle Sourdough Baking Company Old Town Sourdough. Lunch: Kroger Deli Thin Sliced Pepperoni, Kirkland Signature Shredded Mozzarella Cheese, Trader Joe's Persian Cucumber, Strawberries, Great Value Frozen Mango Chunks. Dinner: Pizza Pizza Pepperoni Pizza. more...
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Losing 1.9 kg a Week
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misChelle__'s Weight History
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