Weigh In record (no journal entry) for 21 September 2023
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58.8 kg
Lost so far: 23.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2023:
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1937 kcal
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Fat: 101.41g | Prot: 159.14g | Carbs: 124.29g.
Breakfast: Aidells Chicken & Apple Sausage, Great Value Stevia , Ghirardelli 100% Unsweetened Cocoa Powder, McCormick Pure Vanilla Extract, Daisy 4% Small Curd Cottage Cheese, Calavo Avocado, Maple Grove Farms Sugar Free Maple Syrup, Unsweetened Coconut Milk, Sugar Free S'mores Syrup, Spectrum Organic Coconut Oil, Coffee. Lunch: Great Value Creamy Peanut Butter, Sweet Potato , Real Good Foods Chicken Nuggets. Dinner: Seoul Kimchi, Great Value Light Sour Cream, Parmesan Cheese (Hard) , Mission Carb Balance Soft Taco Flour Tortillas, Great Value Sirloin Tender Steak, Tostitos Medium Salsa. Snacks/Other: Hellmann's Light Mayonnaise, Oscar Mayer Deli Fresh Cracked Black Peppered Shaved Turkey Breast, Publix Green Bell Pepper, Maple Grove Farms Sugar Free Maple Syrup, Daisy 4% Small Curd Cottage Cheese, Bananas , Great Value Stevia , Ghirardelli 100% Unsweetened Cocoa Powder, Great Value Heavy Whipping Cream, Chomps Jalapeño Beef Stick, Barcel Mini Takis Fuego. more...
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1932 kcal
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Exercise:
Working - 8 hours, Resting - 9 hours, Sleeping - 7 hours. more...
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Losing 0.2 kg a Week
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StormsGirl's Weight History
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