Weigh In record (no journal entry) for 28 March 2015
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81.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: 100%.
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2449 kcal
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Fat: 80.30g | Prot: 182.25g | Carbs: 238.60g.
Breakfast: Aldi Gouda Jung, American Style American Vollkorn-Sandwich, Aldi Milch 3,5%, Aldi Kochschinken, American Style American Vollkorn-Sandwich, Bodylab24 Whey Protein Schoko, Aldi Junger Gouda, REWE Bäcker Brötchen. more...
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Losing 1.0 kg a Week
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