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Ayunas.
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83.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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2433 kcal
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Fat: 70.87g | Prot: 247.34g | Carbs: 191.55g.
Breakfast: Galleta, Lomo de Cerdo (Entero, Magro Solamente), Pechuga de Pollo a la Plancha, Paladini Jamón Cocido, Banana, Empanada de Carne, Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha, Banana, Huevo, Cuquets Fideos Mostacholes. more...
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steady weight
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El Titán Encadenado's Weight History
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