Weigh In record (no journal entry) for 20 September 2023
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65.3 kg
Lost so far: 7.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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1432 kcal
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Fat: 71.74g | Prot: 104.13g | Carbs: 98.43g.
Breakfast: Aldi Protein Wrap, Aldi Hänchenbrustfilet, Buko Balance, Hüttenkäse. Lunch: Milsani Creme Leicht, Edeka La France Ziegenfrischkäse-Taler, Gemischter Salat mit Dressing, Chili Con Carne mit Bohnen. Snacks/Other: Äpfel, ESN Designer Bar Hazelnut Nougat 45G. more...
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Gaining 1.4 kg a Week
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Anika0609's Weight History
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