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Better!
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148.8 kg
Lost so far: 0 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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2854 kcal
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Fat: 201.35g | Prot: 238.88g | Carbs: 11.86g.
Breakfast: Coconut Oil, Olive Oil, Anchovy, Chicken Breast Meat, Mushrooms, Fried Egg with Fat. Lunch: Sainsbury's Emmental Cheese. Dinner: Fresh Pork Sausage, Lamb Leg (Shank Half, Trimmed to 0.65 cm Fat, Choice Grade). Snacks/Other: Tesco Finest Dominican Republic 85% Dark Chocolate, Coffee (Brewed From Grounds). more...
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Losing 6.4 kg a Week
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billruse's Weight History
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