Weigh In record (no journal entry) for 04 September 2023
|
83.1 kg
Lost so far: 0 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2023:
|
1493 kcal
|
Fat: 71.25g | Prot: 42.72g | Carbs: 172.62g.
Breakfast: Fried Egg , America's Choice Bacon Thick Sliced, International Delight French Vanilla Coffee Creamer, Blue Diamond Almond Breeze Vanilla Milk. Lunch: Reese's 2 Peanut Butter Cups, Mrs. Fields Butter Cookies, Bellino Pesto Sauce, Best Choice Instant Brown Rice. Dinner: Trader Joe's Tuna Salad, Berries, Fruit. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nazkhatoon's Weight History
|