Weigh In record (no journal entry) for 19 September 2023
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57.6 kg
Lost so far: 1.5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2023:
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1431 kcal
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Fat: 79.68g | Prot: 150.47g | Carbs: 22.96g.
Breakfast: Go Vege Tofu Marynowane z Tymiankiem, Sottile Gusto Mozzarella Light, Mleczna Dolina Masło Klarowane , Biedronka Jajko L, Lidl Serek Wiejski Light , Biedronka Filet Wędzony z Kurczaka, Ser Mozzarella. Lunch: Jajko, Filet z Kurczaka, Wołowina. Dinner: Piątnica Skyr Waniliowy. more...
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Losing 0.0 kg a Week
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MaryBergmann's Weight History
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