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Harapeko Keichan
Journal
18 Sep 23
Harapeko Keichan's Journal, 18 Sep 23
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9/18
W: 44.8kg, F: 17.7%, M: 35.0kg
Yesterday
Breakfast: Blueberry bread
Late lunch: Salad 🥗, Pork chop, Ribeye
Dinner: none
44.8 kg
Lost so far:
0.6 kg
.
Still to go:
0.8 kg
.
Diet followed: Reasonably Well.
Losing 0.7 kg a Week
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Harapeko Keichan's Weight History
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