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Been on 4 weeks holiday, eating and drinking everything. Amazed I've only put on 0.4 lb. No more holidays this year so onwards and upwards. .or downwards 🤞
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75.9 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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Gaining 0.0 kg a Week
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