Weigh In record (no journal entry) for 17 September 2023
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98.2 kg
Lost so far: 10.4 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2023:
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680 kcal
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Fat: 20.61g | Prot: 46.30g | Carbs: 74.46g.
Lunch: Abóbora Refogada, Batata Doce, Hortifruti Cenoura Crua, Arroz com Cenoura, Sadia Frango a Passarinho, Spoleto Milho, Pimentão Verde. Dinner: Frango Desfiado, Tapioca. Snacks/Other: Casa de Bolos Bolo Formigueiro. more...
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Losing 1.1 kg a Week
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Kaycristini's Weight History
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