Weigh In record (no journal entry) for 17 September 2023
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52.5 kg
Lost so far: 20.1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2023:
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1306 kcal
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Fat: 45.14g | Prot: 66.11g | Carbs: 153.29g.
Breakfast: Najma Turkey Rashers, Hovis Seed Sensations Original, Flora Light, Heinz Baked Beans. Lunch: Flora Light, Hovis Seed Sensations Original, Najma Turkey Rashers, Heinz Baked Beans , Asda Red Seedless Grapes, Najma Turkey Rashers, Hovis Seed Sensations Original. Dinner: Barbecue Sauce (Bottled), Linda McCartney Mozzarella Burger , Hovis Seed Sensations Original. Snacks/Other: Cadbury Dairy Milk. more...
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Gaining 1.4 kg a Week
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hoe4angels's Weight History
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