Weigh In record (no journal entry) for 16 September 2023
|
55.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2023:
|
1457 kcal
|
Fat: 73.78g | Prot: 53.39g | Carbs: 134.45g.
Lunch: Папа Может Сервелат Копченый на Буке, Maltagliati Ракушки, Snaq Fabriq Qwikler, Вареное Яйцо. Dinner: Snaq Fabriq Coco Coconut, Простоквашино Сметана 20%, Лента Гречка Отварная. Snacks/Other: Яблоко. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kapelka86's Weight History
|