Weigh In record (no journal entry) for 16 September 2023
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89.7 kg
Lost so far: 24.6 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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525 kcal
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Fat: 13.77g | Prot: 14.06g | Carbs: 85.68g.
Breakfast: Asda Semi-Skimmed Milk, Raisins (Seedless) , Asda Simply Granola. more...
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Gaining 1.9 kg a Week
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tattooedjesy's Weight History
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