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Ayunas.
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83.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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2217 kcal
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Fat: 56.77g | Prot: 230.85g | Carbs: 188.05g.
Breakfast: Papas a la Francesa, Pechuga de Pollo a la Plancha, Banana, Pechuga de Pollo a la Plancha, Cuquets Fideos Mostacholes, Banana, Pechuga de Pollo a la Plancha, Huevo. more...
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Losing 4.2 kg a Week
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El Titán Encadenado's Weight History
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