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38% bf This is after 36hr fast, so back in 108"s. So ive done 1 x 48 and 1x 36hr (at least) fast this week. ill have couple of meals today and see how i feel about fasting Saturday!! That might break me into new ground, the 117's
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108.6 kg
Lost so far: 26.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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Losing 9.8 kg a Week
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