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So verknittert wie ich heute morgen bin, wahrscheinlich auch Wasser.
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107.7 kg
Lost so far: 12.9 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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976 kcal
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Fat: 26.40g | Prot: 49.66g | Carbs: 132.06g.
Breakfast: Milbona Gouda Jung, Dulano Geflügel-Mortadella, Lidl Weltmeisterbrot. Snacks/Other: Lorenz Saltletts, IronMaxx Protein Bar Weiße Schokolade Crisp. more...
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Gaining 1.4 kg a Week
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