Weigh In record (no journal entry) for 14 September 2023
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99 kg
Lost so far: 9.6 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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885 kcal
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Fat: 22.30g | Prot: 45.37g | Carbs: 130.74g.
Lunch: Pimentão Verde, Vapza Peito de Frango Desfiado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Purê de Batata Doce, Ovo (Inteiro). Dinner: Tapioca de Frango, Sadia Mussarela, Mandioca. Snacks/Other: Verde Campo Iogurte Lacfree Ameixa, Uva Itália, Morangos, Laranja Pêra. more...
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Losing 2.1 kg a Week
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Kaycristini's Weight History
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