Weigh In record (no journal entry) for 14 September 2023
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87.8 kg
Lost so far: 27.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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1412 kcal
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Fat: 93.76g | Prot: 55.14g | Carbs: 91.90g.
Breakfast: Хохланд Творожный Сыр, Mission Deli Тортилья, Сыр Бри, Casademont Колбаса Сыровяленая Полусухая "Фуэт Экстра". Lunch: Крабные Котлеты, Сливочно Сырная Паста. Dinner: Черника, Манго. Snacks/Other: Essen Молочная Плитка Cho Ko-Te Малина-Манго. more...
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Losing 0.6 kg a Week
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l’egoiste romantique's Weight History
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