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Ha! Last night I had MANY CARBS! There was ice-cream! There was chocolate! There was chocolate ice-cream! I remember a donner kebab in there too, plus a dextrose/protein spike. So we'll see how quick these new pounds come off.
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148.3 kg
Lost so far: 0 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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2443 kcal
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Fat: 213.44g | Prot: 100.93g | Carbs: 19.79g.
Breakfast: Tesco Smoked Bacon Streaky Rashers, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Fried Egg with Fat. Lunch: Squid (Mixed Species, Cooked, Fried). Dinner: Pork Belly. Snacks/Other: Coffee (Brewed From Grounds). more...
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Gaining 15.9 kg a Week
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