Weigh In record (no journal entry) for 14 September 2023
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75.7 kg
Lost so far: 6.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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673 kcal
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Fat: 40.15g | Prot: 28.01g | Carbs: 49.88g.
Breakfast: Guava, Pears, Ball Park Burger Buns, Parkview Cocktail Sausages, Butter, Fried Egg, Mozzarella Cheese (Part Skim Milk). more...
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Losing 0.4 kg a Week
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Sushant1105's Weight History
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