Weigh In record (no journal entry) for 14 September 2023
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64.3 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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1526 kcal
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Fat: 50.18g | Prot: 116.11g | Carbs: 149.85g.
Breakfast: USN Trust Crunch White Choc Cookie Dough, Aldi Hänchenbrustfilet, Buko Balance, Aldi Protein-Wraps, Hüttenkäse. Lunch: Döner Kebab. more...
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Losing 8.4 kg a Week
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Anika0609's Weight History
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