Weigh In record (no journal entry) for 13 September 2023
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99.3 kg
Lost so far: 9.3 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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668 kcal
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Fat: 11.69g | Prot: 52.06g | Carbs: 93.95g.
Lunch: Sufresh Suco de Laranja, Abóbora Refogada, Seara Filezinho de Peito (Sassami), Chuchu Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Farofa, Vapza Peito de Frango Desfiado, Purê de Batata Doce, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Hortifruti Mamão Papaia, Verde Campo Natural Whey Baunilha, Oggi Picolé Açai Zero, Oggi Picolé Zero de Limão . more...
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Losing 0.7 kg a Week
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Kaycristini's Weight History
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