Weigh In record (no journal entry) for 13 September 2023
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69.8 kg
Lost so far: 11.9 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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1505 kcal
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Fat: 65.68g | Prot: 95.84g | Carbs: 141.64g.
Breakfast: California Pizza Kitchen The Original BBQ Chicken Pizza. Afternoon Tea: Real Good Foods Beef Enchiladas. Dinner: Kroger Creamy Peanut Butter, Sara Lee 45 Calories & Delightful White Bread. Snacks/Other: Mississippi Cheese Straw Factory Traditional Cheddar Cheese Straws. more...
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Losing 0.2 kg a Week
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GigiDunaway's Weight History
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