Weigh In record (no journal entry) for 13 September 2023
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89.9 kg
Lost so far: 24.4 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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619 kcal
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Fat: 12.24g | Prot: 14.38g | Carbs: 111.65g.
Lunch: Twix Twix. Dinner: Baby Spinach, Mug Shot Chicken & Sweetcorn Noodles. more...
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Losing 4.8 kg a Week
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tattooedjesy's Weight History
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