Weigh In record (no journal entry) for 25 March 2015
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107.0 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1679 kcal
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Fat: 63.62g | Prot: 143.98g | Carbs: 150.32g.
Breakfast: Hodgson Mill Oat Bran Hot Cereal, Now Foods Psyllium Husk Powder, True Nutrition Protein Powder Mix #1, Bob's Red Mill Potato Starch, Nestle 100% Pure Cocoa, Wilderness Family Naturals Powdered Coconut Milk. Lunch: True Nutrition Protein Powder Mix #1, Nestle 100% Pure Cocoa, Great Value Organic Vitamin D Milk, Honeydew Melons, Cauliflower. Dinner: True Nutrition Protein Powder Mix #1, Nestle 100% Pure Cocoa, Broccoli, Great Value Frozen Whole Strawberries, Baby Carrots, Spinach, Pork (Lean and Fat Eaten). Snacks/Other: Tomatoes, Marketside Premium Romaine Salad, Prepared Good Seasons Zesty Italian Salad Dressing, Cauliflower, Blueberries, Cabot Greek-Style Yogurt - Plain. more...
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2602 kcal
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Exercise:
Resting - 15 hours and 44 minutes, Sleeping - 8 hours and 16 minutes. more...
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Losing 1.6 kg a Week
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 Comments
Yay - another pound bites the dust!
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CatHerder's Weight History
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