Weigh In record (no journal entry) for 12 September 2023
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52.7 kg
Lost so far: 7.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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1519 kcal
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Fat: 57.25g | Prot: 76.76g | Carbs: 175.73g.
Breakfast: Café con Leche, Plátano, Hacendado +Proteínas Sabor Fresa, La Masía Aceite de Coco Virgen Extra Ecológico. Lunch: Café con Leche, Alioli, Patata, Pan Blanco, Aceite de Oliva, Ensalada de Lechuga con Verduras Variadas, Tataki. Dinner: Hacendado Bizcochos al Huevo Palitos, Reina Natillas Chocolate Proteinas, La Chocolatera Cacao Puro Desgrasado en Polvo, Kellogg's Weetabix, Pascual Leche Semidesnatada. Snacks/Other: Café con Leche. more...
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Gaining 0.2 kg a Week
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DevilDevil's Weight History
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