Weigh In record (no journal entry) for 11 September 2023
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113.7 kg
Lost so far: 0 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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426 kcal
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Fat: 11.24g | Prot: 36.79g | Carbs: 38.72g.
Breakfast: Pwrtek Protein Pudding, Sainsbury's Sultanas, Tesco Carrot, MyProtein Vegan Protein Blend, Maple Syrup , Alpro Coconut Milk, Sainsbury's Chia Seeds . more...
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Losing 0.6 kg a Week
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Emma Devlin Young's Weight History
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