Weigh In record (no journal entry) for 11 September 2023
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73.9 kg
Lost so far: 1.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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857 kcal
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Fat: 26.75g | Prot: 72.12g | Carbs: 85.91g.
Breakfast: Lindt Chocolat 85%, Graines de Chia Séchées, Figues, Vrai Fromage Blanc au Lait de Brebis, Yam Nutrition Farine de Patate Douce, Blanc d'Oeuf, Oeuf. Lunch: Vaïvaï Eau de Coco, Harry's Pain de Mie Complet sans Croûte, Pecorino, Bridélice Crème Légère Fluide 12% MG, Courgette, Herta Jambon le Bon Paris -25% de Sel. more...
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Losing 0.2 kg a Week
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