julieg4884's Journal, 24 Mar 15

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Weigh In record (no journal entry) for 24 March 2015

75.7 kg Lost so far: 4.1 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2015:

1922 kcal

Fat: 50.35g | Prot: 72.00g | Carbs: 237.66g. Breakfast: Tea with Milk, Semi-Skimmed Milk, Jordans Natural Muesli. Lunch: Butter, Tesco Teacake. Dinner: Fajita with Chicken and Vegetables. Snacks/Other: Salmon Sushi, Red Table Wine. more...

2155 kcal

Exercise: Shopping - 3 hours, Sleeping - 8 hours, Resting - 13 hours. more...

Losing 0.8 kg a Week

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julieg4884's Journal, 24 Mar 15

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julieg4884's Weight History