Weigh In record (no journal entry) for 24 March 2015
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87.7 kg
Lost so far: 24.8 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 107.59g | Prot: 116.74g | Carbs: 20.68g.
Breakfast: Beef Jerky, Tillamook Sweet Cream Unsalted Butter, Green Mountain Coffee French Vanilla Iced Coffee K-Cup, Nutiva Organic Extra Virgin Coconut Oil. Lunch: Chicken or Turkey Salad, Best Foods Real Mayonnaise, Egg. Dinner: Dynasty Sesame Seed Oil, Soy Sauce, Garlic, Gourmet Garden Ginger Paste, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled), Bacon Grease, Fresh Express Cole Slaw. Snacks/Other: Rockstar Inc Diet Rockstar Energy Drink (Large Can). more...
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Losing 0.1 kg a Week
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jaime30024's Weight History
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