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Ayunas.
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83.7 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2023:
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2429 kcal
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Fat: 54.36g | Prot: 221.11g | Carbs: 251.23g.
Breakfast: Galleta, Pechuga de Pollo a la Plancha, Dia Azúcar, Salsa de Tomate, Pechuga de Pollo a la Plancha, Cuquets Fideos Mostacholes, Dos Hermanos Arroz, Huevo. more...
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Losing 2.8 kg a Week
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El Titán Encadenado's Weight History
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